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Personal development, whether taking place in the context of formal teaching or informally through self-help books and personal study, enhance the quality of life and can help in the achievement of goals and dreams. It can include activities that help with personal awareness and identity, as well as, help to develop potential and latent talents. It often improves an individual's employability.

Your path to personal development does not only rely on accomplishing new goals, but having a gracious perspective. Make a list of all the things in your life that you should feel grateful for. It will help you identify the wonderful things in your life, and enable you to use these tools on your path to continued success.

Give certain parts of yourself back to the people who need you most - your family and friends. Identify those specific behaviors, habits, and thoughts that take your best qualities and devotion away from those who love you most, then make a conscious effort to eliminate those negative aspects of your character.

Confide in a friend. Clue someone that you trust in on your goals and turn to them when you want reassuring praise for your progress. A true friend can also provide polite reminders that you need to work a little harder. Being accountable has a way of making us work more diligently to accomplish our goals.

If you want to become a better person, do not be afraid to solicit honest feedback from others. Sometimes, you cannot see your own weaknesses because you do not have an objective view of yourself. Honest feedback from others can be constructive and can help you identify areas that you need to improve.

A key to bettering yourself is to make sure you love yourself. Loving yourself is crucial because if you can not love yourself, then you truly can not love someone else. It is a prerequisite that comes before everything else. Therefore, work on you before you can work on anyone else.

Build strong and healthy relationships with good people. The people that you share your life with are going to help you in your journey to a happy life. If you are around negative people, it is not going to help you change your ways and find the life that you want to live.

Use positive affirmations to counteract negative thoughts and comments. When you find yourself dwelling on a piece of negativity, whether it comes from your own doubts or from someone else, put it out of your mind. You need a positive affirmation that contradicts the negative thought. Use an existing affirmation or create a new one and repeat it to yourself 20 times.

Try to learn how to breathe right. You need to be able to concentrate on your breathing, especially if you are stressed or in pain. When things get intense, try to avoid taking quick breaths that make you dizzy and want to pass out. Instead try to breathe more slowly and deeply. You can feel much more in control of your anxiety and pain to prevent making things worse.

Don't worry about how fast you are moving. Focus simply on the act of moving forward. If you pressure yourself for speedy progress, it is far more likely that you will burn out and give up. Instead, take deliberate steps and appreciate the journey. The only thing you should fear is being completely stagnant.

Personal development refers to all the methods, programs, tool, systems, and techniques that are employed to assist human development at the individual level. It can be pursued privately or with the assistance of people, such as teachers, coaches, mentors, and counselors. Personal development should be a goal of all human beings.