e-Article Tips

The health benefits of juicing are resounding to say the least. Though many of you may be considering juicing, it can be overwhelming for those that are just beginning the process. From initial purchase to methods and cleaning, this article will provide you with tips and advice you need to get started in the world of juicing.

Remove any large stones, roots, or seeds from your fruits before juicing. Your juicer can break up some smaller seeds, but large seeds could ruin the engine or blades, destroying your expensive piece of equipment. By removing these items first, you will keep your juicer in tip top shape, helping it to last for years to come.

A great juicing tip is to combine different fruits and vegetables so that you'll end up with a balanced juice. Soft fruits and vegetables will typically produce very thick juice. In order to balance this out you should add any fruits or vegetables that will make a thinner juice.

For an interesting twist in flavor to your favorite soup recipe, substitute a vegetable juice for stock or water. Your favorite fresh vegetable juice will add flavor, color, and nutrients. Using vegetable juice also might mean less need for salt, causing your soup to have a lower sodium content. This provides added health benefits.

Mix leafy green vegetables with something sweet. Leafy vegetables have a strong taste and may be too much for you to start with, on their own. Luckily, juicing is a great chance to mix your foods; so temper that strong vegetable taste with something sweeter like apples or carrots. Plain water might work as well.

There are numerous benefits to juicing. Not only do you get the nutrition your body needs, but by juicing your own produce, you are completely in control of the ingredients you decide to ingest. By following the tips and advice in this article, you will be on your way to a healthier and more active life.