How To Get Whiter Teeth And A Brighter Smile
You want a good smile, and you deserve it. Don't compromise with dull, stained teeth. There are many methods out there today that can help you reach your goal of a beautiful smile and white teeth. Read this article to find out more about the many ways that you can whiten your teeth.
Avoid using mouthwashes that contain alcohol or have coloring added to them. These colorings are known to have a staining effect on your teeth. The chemicals that they use are also not good for you. One well known mouthwash has been known to stain your teeth a brownish color.
The first line of defense against any type of discoloring problem is a dental regimen that includes a whitening toothpaste as well as a mouthwash to help with this. While these things alone won't be able to completely whiten your teeth they will be a very good start to give you a good base.
Coffee is notorious for causing stains on teeth. Whenever drinking coffee, be sure to rinse your mouth out with water afterwards to prevent the coffee from settling on the surface of teeth. If you can, avoid drinking coffee all together. Avoid drinking cola and wine, as they also have the same effect as coffee.
When trying to whiten your teeth, use toothpaste specifically made for teeth whitening. These toothpastes use peroxides that act as a bleaching agent for your teeth. Be sure to look at the amount of peroxide in the toothpaste, typically the concentration is between ten and twenty percent. Choose a product in the middle, and if your teeth tolerate the toothpaste (and you want more effective whitening), move up to a toothpaste with 20% peroxide.
As was said earlier, you deserve a beautiful smile. However, all the methods available for teeth whitening can be confusing. This article has given you some good advice on how to help you get that smile that you deserve. Follow the advice, and before long you will be enjoying a picture perfect smile.
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Teeth Whitening
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