e-Article Tips

Are you looking for juicing tips? Are you trying to find a way to make juicing seem less intimidating? If so, the feeling is common. Here you will find healthy tips to help you start your juicing journey, or to make the juicing journey you are on, more beneficial.

Always peel the skins off non-organic produce before juicing it. Non-organic produce is grown using pesticides and these pesticides are usually sprayed on the skin. By peeling the skin off, you reduce the amount of pesticide residue you are consuming. While washing them off removes some of the pesticides, many of them are deeply embedded into the skin. So, removing the skin is the only way to remove the pesticides.

When figuring out your recipes and buying produce at the market, remember that approximately one pound of vegetables and fruit will lead to one cup of juice. Softer fruits will yield about as much juice as is equal to their weight as they won't lose much pulp, while harder vegetables will produce a lot of pulp and produce less juice.

Be sure to take time out in between juicing batches to empty your bin. This is especially true when working with large quantities of fruits and vegetables. You need to stop the unit to empty the pulp bin as it fills up. The cutter or strainer should also be cleaned.

If you're considering a raw food diet, then buying a masticating juicer is a great start! It comes with so many accessories for other food processing, like milling or pureeing, so you can use it to make all of your raw food meals. This purchase will prove to be a great start to your new healthy lifestyle!

Juicing doesn't have to be the intimidating task some make it out to be. You can successfully juice and get all the benefits of juicing, by following these tips, which will make juicing a less intimidating process. What are you waiting for? Begin or enhance your juicing journey now.