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Hemorrhoids can be an embarrassing and limiting problem. This painful condition is difficult to live with, but there are steps you can take to keep your hemorrhoids in control. This article can help you reclaim your life from hemorrhoids with a little simple advice. Delicate, personalized care for your ailments can help make living with them more manageable.

To stay as healthy as possible and limit the symptoms of hemorrhoids, make sure that you maintain a proper diet. This means that you should reduce the foods that have high cholesterol and fat content to improve the way that you feel. Eat well-balanced meals that are rich in protein for optimal results.

If you find yourself having re-occurring hemorrhoids, you should make sure that you are drinking at least 8 glasses of water a day. Constipation can be caused by not getting enough fluids, and it is the most likely cause of the hemorrhoids. Drinking enough water in addition to getting a variety of fiber, may be enough to prevent them from coming back in the future.

Squat, don't sit during a bowel movement to prevent hemorrhoids. In countries where people squat instead of using a sitting toilet during a bowel movement, hemorrhoids are very rare. Purchase a foot stool to keep your feet elevated, or try to squat with your feet on the seat to prevent hemorrhoids.

Apple cider vinegar is a great way to reduce inflamed hemorrhoids. Put a little bit on a cotton swab and dab it directly onto the hemorrhoid. You should do this at least twice a day. For even better results, you can add some apple cider vinegar to any type of sitz bath.

As you can see, there is hope for those suffering from hemorrhoids. This painful and uncomfortable condition can really strain the social lives of people who struggle with it. However, these tips show that there is relief in sight. Try on different remedies for size to see what helps your specific case of hemorrhoids, you may be surprised as how much it helps!