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Common treatment of hemorrhoids may include sitz baths,over the counter analgesics, witch hazel and rest. Prevention can be as easy as increased water and fiber intake, exercise, and avoiding straining. This article can help you to find effective ways to treat your attacks and to prevent further attacks in the future.

If you suffer from hemorrhoids be sure not to strain when using the toilet. The hemorrhoids themselves can be caused by straining and if you strain after you already have them you are going to increase your recovery time. When using the toilet relax and be sure to wait to go until your body is actually ready to go.

A big contributing factor to the development of hemorrhoids is being overweight - people who are overweight are more likely to develop hemorrhoids. Being healthy both physically and psychologically, regular exercise may pay off in the form of reducing or completely eliminating your symptoms.

If you are suffering from this problem you will want to maintain even better hygeine than normal. Think about investing in some type of wet toilet paper instead of using the normal dry one, and also be sure to clean very well twice or even more times during every day.

Avoid using a doughnut shaped cushion if you have hemorrhoids. These cushions are often advertised as helpful aids for those suffering from hemorrhoids, but they can have the opposite effect. Sitting on one of these cushions for a long period of time will put additional stress on the veins in your anus, which will worsen your hemorrhoid symptoms.

It have been previously noted that there are many common treatments of hemorrhoids. It is not usually necessary to go to the doctor or to get prescription medicines. This article can advise you on other preventative methods that can help to prevent painful hemorrhoids from coming back or flaring up again.