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You want to know what causes hemorrhoids, both for your own knowledge and also for prevention techniques for the future. You have looked many places for advice but have not found anything useful to this point. Read this article for some of the best advice that is available.

Hemorrhoid treatment products tend to be more temporary in nature. That is not to say that you can't use these products, but an easy way to maximize their effectiveness is to start making healthier food selections and limiting your intake of foods that are high in sugar, carbohydrates and fats.

While treating your hemorrhoids, it is best to keep the anal area as dry as possible throughout the day to reduce the risk of additional irritation or infection of the tissues. Absorb excess moisture by applying a small amount of cornstarch or fragrance-free baby powder to your anal area once or twice per day.

An important part of managing your hemorrhoids is to make sure that your diet is high in fiber. Because it can often be difficult for Americans to get adequate amounts of fiber in their diet, consider taking a fiber supplement, and drink plenty of water with your supplement to avoid constipation.

If you are in a lot of pain from your hemorrhoids, go into your freezer and make an ice pack to put on your skin. Ice can help to numb the irritating aspects of your hemorrhoids, and can provide temporary relief for your skin. Apply ice to your skin for a quick solution.

In conclusion, you want to be sure that you can prevent hemorrhoids and also, find out why they occur in the first place. This article was written for that exact reason and it is with the most sincere intentions that you are able to get all of the information that you need.